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Oct 107 min read

Anxiety and Friendship: How Friendships Impact and Manage Anxiety

Anxiety is a typical human reaction when one is under stress, uncertainty, or even fear of the unknown. While it appears all so normal in li

Sep 307 min read

Embrace Your Uniqueness: Unlocking the Power of Authenticity

In a world that's stamped with molds of what one should be, embracing your uniqueness can feel odd like an act of the boldest rebellion. Yet

Aug 129 min read

Focus on You: Transform Your Life with Self-Care and Purpose

It is very easy for us to drown in the lists of demands, expectations, and obligations that other people may and probably do put on us today

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Jul 107 min read

Embracing Positivity: Life Is Good with Mindfulness and Gratitude

In a world that often feels chaotic and full of stress, it is important for us to keep reminding ourselves that life is good. Such simple, p

Jul 54 min read

Embracing the Struggle: Keep Going When Things Get Hard

It is a weird fact that life is such a roller-coaster ride; whenever faced with tough times, it's just so easy to feel the pressure build up

Mar 284 min read

Exploring Life: Thought Provoking Questions We All Wrestle With

Ever found yourself staring at the stars and wondering what it's all about? Yeah, me too. I’m just a regular person, like you, trying to...

1,715 views4 comments

Feb 286 min read

Embracing Self-Defeating Behaviors: Examples and Kindness

Today I would like to have a friendly chat about something we all face: getting in our own way. Sometimes, without even realizing it, we...

1,052 views2 comments

Sep 11, 20233 min read

How to Meditate: A Journey to Inner Peace and Connection

Meditation. It's a word that evokes images of serenity, of monks in far-off monasteries, and inner peace. But what if I told you that this a

Law of Attraction

The law of attraction is a philosophy that claims one's thoughts determine their reality.